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Anne-Marie V.
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Join date: Jan 19, 2025
Posts (3)

Apr 29, 2025 ∙ 4 min
Explainer: my 5 commitments to you
I take a no-nonsense, food-first approach to Nutrition: no bans, no gimmicks, no BS. I’ll meet you where you are, tailor advice to your life, and always tell you the truth (gently). If you're after quick fixes or fearmongering, keep scrolling. But if you're ready for real, lasting change, we might be a good match.
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Apr 29, 2025 ∙ 2 min
Australia’s veg intake is failing our health... and our farmers
Australians are eating just 1.8 servings of vegetables a day—far below the recommended five. The health impacts are serious, but the effects reach beyond our plates: farmers are struggling too. It’s time we reframe how we value fresh produce, from better education to stronger support for our growers.
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Apr 19, 2025 ∙ 4 min
5 things I've changed since becoming a Nutrition coach
Answering the question I get all the time: "have you made any changes now you're in Nutrition?"
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